If you are facing a crisis pregnancy, whether it is due to an unplanned pregnancy or because you have received an adverse prenatal diagnosis, some important things you need to know are: you are not alone, you have options and you have time to think about your options.Naturally, when we are in a crisis situation we want to fix things as soon as possible. The problem is, in a crisis pregnancy we will experience a whole range of emotions: shock, anger, denial, bargaining, depression, acceptance. Unfortunately, these emotions don't always follow one another in an orderly fashion. Most commonly, we will go back and forth between these emotions. To make it even more difficult we may have a bunch of different feelings about the pregnancy going on all at the same time: we may be scared, happy, excited and even angry about the pregnancy all at once.
It is important that you know, these conflicting feelings are completely normal. Unfortunately, many women will act on these emotions quickly and will terminate their pregnancy right away before they have even considered and educated themselves on their options. For some women, they act so quickly that in the end they very much regret their decision to terminate. Others find that their initial thought is to terminate their pregnancy, but once they educate themselves on the risks involved in an abortion and spend time really contemplating their options, they are relieved that they did not go through with terminating.
It is important that you understand, even though you may be really scared and may be having really negative thoughts towards your pregnancy, you need to take time to really think this through. I believe a woman who really educates herself on her options is going to make a decision that she can live with for the rest of her life. As difficult as this is to do, the best thing you can do for yourself is to try and look beyond the here and now (that is much easier said than done, I know). The fact is, you may be in situation right now where none of your options seem particularly good. If that is the case, you may need to consider which one of these options you can best live with for the rest of your life. Some women find it helpful to write down their three options and then make a list of pros and cons for each.
Whatever your situation is, the decision you make is going to be life-changing. A decision like this deserves much thought. Again, you need to know that you do not need to go through this alone. You need to find someone who is removed from the situation and is able to clearly see beyond the here and now. Sometimes just talking through everything helps make sense of it all. If you are looking for a listening ear, visit www.capss.com to find a Pregnancy Centre near you.
The Centres listed on the CAPSS website are non-profit Christian organizations designed to walk through a crisis pregnancy with you. You will find non-judgemental, caring, compassionate support. Pregnancy Centres will not refer for abortion but will educate you on the risks involved physically and emotionally with an abortion. They will spend time listening to your concerns and discussing your options with you.
Because this blog's focus is on Down syndrome, over the next few weeks I hope to focus on facing an adverse prenatal diagnosis. Next week, I want to look at the accuracy of prenatal testing and the risks involved with these tests. The following weeks I hope to dedicate each week to exploring one option: abortion, adoption, parenting.


